Couples Intensives: Fast-Track Your Healing with the Gottman Method
Welcome to our unique and transformative Gottman Method Couples Intensive Therapy program, designed for couples seeking an immersive and in-depth experience to strengthen their relationship. Building on the renowned Gottman Method, this specialized therapy approach incorporates the principles and techniques developed by Drs. John and Julie Gottman, pioneers in the field of couples therapy.
In the pursuit of stronger, more resilient relationships, we understand that time is often of the essence. Our Couples Intensives, rooted in the renowned Gottman Method, offer a dynamic and accelerated approach to healing, providing a faster solution for couples seeking transformative results.
“Our couples intensive was a transformative experience that allowed us to explore past traumas and open up in ways we hadn’t before. During the session, we were able to engage in emotionally raw and vulnerable conversations, sharing feelings and experiences we had kept guarded for so long.
This safe space allowed our walls to come down, helping us to truly listen and understand each other without judgment. We learned tangible tools for communication and emotional regulation that are already making a noticeable difference in how we interact.
Through this process, we’ve been able to let go of old resentments, which has opened the door to more fondness and admiration for each other. We are now treating each other with more respect, compassion, and kindness. The intensive not only helped us heal from past wounds, but it also gave us the tools to navigate our relationship with greater emotional intimacy and understanding moving forward.”
Why Choose Couples Intensives with the Gottman Method?
Tailored for Swift Progress: Our intensives are designed for couples looking to make significant strides in a shorter timeframe. Whether you're facing specific challenges or seeking preventive measures, our focused approach allows for targeted interventions. We can rapidly de-escalate negative cycles, hone in on major barriers within the relationship, and more quickly move toward repairing and strengthening your relationship.
Comprehensive Exploration: Dive deep into your relationship dynamics with extended sessions spanning multiple hours or days. This comprehensive exploration empowers you to address underlying issues and implement effective Gottman Method interventions.
Personalized Guidance: Benefit from personalized guidance and support from our Gottman Therapists, who bring a wealth of experience and expertise to guide you through the intensive process.
Accelerated Learning: Immerse yourselves in a concentrated learning experience, equipping you with practical tools and strategies to implement immediately. The accelerated nature of the intensive allows for efficient absorption and application of the Gottman Method principles.
Convenient Scheduling: The Couples Intensive is ideal to accommodate your busy schedules. In addition, this is an excellent option if you cannot attend weekly appointments.
Is Gottman Method Marathon Couples Therapy Right for You?
Gottman Method Marathon Couples Therapy may be a suitable option if:
You resonate with the research-based approach and principles of the Gottman Method.
Extended sessions align with your preference for an immersive therapeutic experience.
You are committed to enhancing communication, intimacy, and overall relationship satisfaction.
You seek evidence-based interventions to address specific challenges within your relationship.
Who might not be well-suited for this service?
If there is a history of severe violence in the relationship
If there is current substance abuse or active addiction
If you’re not fully invested in the intensive work required or in improving your relationship
If there is an ongoing or undisclosed affair
If you or your partner are experiencing suicidal thoughts or dealing with an untreated, serious mental health condition
Contact us for a free 15-minute consultation with one of our therapists to explore your specific needs and circumstances, and to see if intensive couples therapy is the right next step for you.
Optimizing Our Time Together:
To maximize the effectiveness of our time together, we kindly request that you complete a series of assessments before your appointment, including the Gottman Relationship Checkup. This ensures that we can dive straight into meaningful discussions from the very first session.
Scheduling & Fees (Online or In-Person)
Suma Karandikar MA, LCPC Certified Gottman Therapist
1-Day Intensive (6 hours total): $1500 per couple (Includes assessment and PDF Relationship Tool Kit).
2-Day Intensive (12 hours total): $2800 per couple (Includes assessment and PDF Relationship
Tool Kit).
Stacey O’Connell MA, LCPC Level 3 Gottman Therapist
1 day Intensive with (6 hours total) : $1000 per couple (Includes assessment and PDF Relationship Tool Kit).
2-Day Intensive (12 hours total): $1800 per couple (Includes assessment and PDF Relationship Tool Kit).
Please note: Insurance does not cover intensive couples therapy sessions. This is primarily because most insurance plans are structured to cover traditional, ongoing therapy for individual mental health concerns, rather than specialized, time-intensive programs designed for couples. Insurance providers typically require a diagnosis of a mental health disorder for coverage, and intensive couples therapy is focused on relationship improvement and communication rather than treating a specific mental health condition.
Sample InTENSIVE Couples Schedule
***Before the session, clients will complete our Intake Paperwork and the Gottman Relationship Checkup
Day 1 (Assessment & Support Phase):
9:00 – 10:30 AM (Assessment Phase): Gottman Oral History Interview, encompassing current relationship challenges and strengths, the history of the relationship, family of origin influences on communication challenges and strengths, and current therapy goals.
10:30 - 11:30 AM (Assessment Phase): Individual Sessions (30 minutes each) allowing for a more profound exploration of family of origin influences and providing space for each person to freely express their perspectives on the relationship.
11:30 – 12:30 PM (Assessment Phase): Discussion of Gottman Connect Assessment Results, providing an overview of the Sound Relationship House and highlighting growth areas and strengths in the relationship based on the assessment.
12:30 - 1:30 PM – Lunch Break
1:30 – 4:00 PM (Support Phase): Potential Supportive Actions (based on your goals and the assessment results): Addressing Conflict Challenges (e.g., Reflecting on a Regrettable Incident, Exploring Dreams within Conflict, Navigating Perpetual Problems, Identifying Negative Cycles/Patterns) & Enhancing Friendship Dynamics (e.g., Exploring Love Maps, Sharing Fondness & Admiration).
Day 2 (Continued Support Phase & Plan for Maintenance/Continued Progress):
Cover support actions from Day 1 that weren’t completed or delve more deeply into those actions and underlying attachment fears and needs.
Address any topics and issues that weren’t covered on Day #1.
Establish maintenance/continued progress plans, including a schedule for ongoing sessions or check-in sessions.
Contact us to schedule our next available two or one-day intensive.
““Staying together is not just about enduring the storms; it’s about dancing in the rain and finding joy in the shared journey. It’s the art of choosing each other, day after day, and building a love that stands resilient through every season of life.””
