Thrive, Postpartum, Couples and Family Therapy

 
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Founded in 2013 as the Postpartum Wellness Center, our therapists focused on creating a safe and transformative space for women struggling with pregnancy, postpartum or motherhood. Over the years, our practice has evolved to take a more holistic approach to helping individuals and couples find wellness at every stage of life.

 
 

Our mission is to deliver high-quality mental health counseling services that help our clients heal and thrive.

 

Our Specialities

 

Our team is happy to help our clients through a range of issues, including depression and anxiety. We also have deep experience in the following areas.

 
 
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Postpartum and Pregnancy

1 in 5 women experience postpartum depression and/or anxiety.

 
 
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Gottman Couples Therapy

6 years is the average time a couple waits before seeking help for their relationship.

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Trauma recovery

50% of people will experience at least one traumatic event in their life.

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Grief and Loss Counseling

10-20% of people will experience complex grief due to a loss or life change.

 
 
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CHILDREN

1 in 7 children are living with at least one treatable mental health disorder.

 

We believe in utilizing proven therapeutic techniques to help our clients heal and thrive. That’s why we’ve built a team that not only has a strong knowledge of general mental health issues, but also deep experience in our areas of specialization.
— Suma Karandikar, Director at Thrive Postpartum, Couples and Family Therapy

Our Therapists & Team

Suma Karandikar
MA, LCPC, PMH-C

Certified Gottman Couples Therapist

Certified Perinatal Mood and Disorder Specialist

General Counselor

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Katie Kmiecik
MA, LCPC, PMH-C

Certified Perinatal Mood and Disorder Specialist

Trauma and EMDR Therapist

General Counselor

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Stacey O'Connell MA, LCPC

Perinatal Mood and Disorder Therapist

General Counselor

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Rachel Ackerman
MA, LPC, ATR-P

Art Therapist

Child/Adolescent Therapist

Parent-Infant Bonding Counselor

Perinatal Mood and Anxiety Therapist

Aisha Khan MA, LCSW, PEL

Perinatal Mood and Anxiety Therapist

Child/Adolescent Therapist

General Counselor

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Judy Adams

Office Manager

Insurance and Billing Specialist