When you find out your expecting a new baby, it can bring about a range of thoughts and feelings. One thing is for certain: change - from your body to your habits and more!

As a new or expecting parent, it’s normal to have questions and concerns.

You may find yourself wondering if what you are feeling is “normal” and apprehensive to talk about your struggle with others when, in fact, perinatal mood disorders are common and treatable. More than 1 in 5 women experience postpartum depression and/or anxiety.

Perinatal Mood and Anxiety encompass a variety of symptoms and are common among new and expecting mothers. The good news is that these disorders are treatable and temporary.

If you believe you may be struggling with a pregnancy or postpartum related mood disorder, its important that you seek help for your own well-being as well as the wellbeing of your child.

Many parents have heard of postpartum depression, but far fewer are aware that pregnancy and postpartum related mood and anxiety disorders can also include obsessive compulsive disorder (OCD), anxiety, post-traumatic stress disorder (PTSD), and panic disorder. As a result, some women don’t connect their change in mood or behavior with pregnancy or giving birth.