April is c-section awareness month and during the month of April, Thrive Postpartum and Couples Therapy will be featuring Mamas who have experienced a c-section birth(s). One amazing thing that has been learned through the interviewing process is how different each circumstance is that led to a c-section birth. No matter how your baby was brought into this world, your experience is valid and important. We would like to feature Mamas who have experienced a c-section as many times these experiences are looked over. Discussing c-section experiences can still feel taboo and uncomfortable. But we are hoping to break down barriers and allow for a safe space for these important stories to be told

This is Susanne’s story.

Please note there are details in this birth story that may be considered distressing to some.

1. Please share the circumstances that led to your c-section birth(s).

I had a pretty uneventful labor until I got to pushing. Immediately when I began, my daughter’s heart rate dropped to the 20s. At one point we couldn’t find it. After basically pushing my daughter back up into the birth canal, I was quickly rolled back into the OR and she was out within minutes. When delivered, it was discovered that the umbilical cord was tightly wrapped around her neck 3 times. Basically, as I was pushing, the cord was strangling her. I’m so thankful for c-sections, because without them, I’m not sure my girl would be here!

2. What surprised you the most about having a c-section?

My recovery, especially the first handful of days, was incredibly painful. There are so many things you don’t realize you use your abs for! Getting out of bed for the first time was a struggle. My sister shared with me that it gets significantly better each day and I was surprised that before too long, the pain from the c-section was minimal. You will feel better!

3. What kind of support do you feel you received (from friends, family, healthcare team) after your c-section(s)? 

My sister had 3 c-sections so I was so thankful I could relate to her and have someone to talk to. I was thankful for the doctors and nurses who took such great care of me. Overall, I had a ton of support and I know that is not always the case. Birth trauma and birth disappointment are a real thing (even if both mama and baby are healthy) and sometimes it hits weeks or even months later. When I became pregnant with my second daughter, I was thankful to find a provider who helped me process my c-section birth and helped make the best game plan for me moving forward. 

4. What’s your #1 piece of advice/encouragement for a new c-section mom?

Whether your cesarean was an emergency or planned, you are amazing mama, and you birthed your baby in a beautiful way. If you’re in a situation where you’d like to grow your family and would like a vaginal birth, it is absolutely possible! Find a supportive provider and advocate for yourself. Rather have a repeat c-section? There are a lot of ways you can personalize that experience as well.

April is c-section awareness month and during the month of April, Thrive Postpartum and Couples Therapy will be featuring Mamas who have experienced a c-section birth(s). One amazing thing that has been learned through the interviewing process is how different each circumstance is that led to a c-section birth. No matter how your baby was brought into this world, your experience is valid and important. We would like to feature Mamas who have experienced a c-section as many times these experiences are looked over. Discussing c-section experiences can still feel taboo and uncomfortable. But we are hoping to break down barriers and allow for a safe space for these important stories to be told.

This is Alexis’ story.

1. Please share the circumstances that led to your c-section birth(s). 

My first c-section was my daughter and was overseas in Japan.  Pregnancy had gone super smoothly so I decided to be seen and deliver at an off-base Japanese women's health clinic. The clinic was more holistic and med-free vaginal births were prevalent there (higher risk births and planned c-sections were done at the nearby hospital). 40 weeks came and went with zero issues and the OB agree to let me go to 41 weeks. I went in at 41 weeks and everything still looked great, but she was concerned that my daughter might be too big to deliver. I agreed to be induced at 41 weeks and stayed overnight while they administered pitocin. It did not induce labor and they monitored the both of us. We agreed that we would try again at 42 weeks if I didn't go into labor before then. Went back at 42 weeks and they attempted pitocin again. Two rounds later and labor had not started nor was I dilating past 1cm. They decided to insert some seaweed sticks into my cervix that would absorb moisture and expand, thereby helping me dilate and hopefully start labor. I was having non-productive contractions throughout all of this. The sticks ended up breaking my waters so then we had to be constantly monitored. It was pretty clear by that point that I was not going to further dilate nor were the contractions going to move her down. My daughter started having decels and that was the first mention of a C-section. My husband and I had never considered one since the pregnancy had went so well. Once we agreed that a c-section would be best, the entire staff came together to do an emergent c-section and my daughter was born at 42.1 weeks. Regarding pain relief, I was not given anything stronger than Tylenol and ended up staying 4 or 5 days in recovery.

My second child’s birth was in Pensacola, FL at the Naval Hospital. My OB was amenable to a trial of labor after cesarean, but also encouraged me to schedule a C-section at 40 weeks, which I decided not to do. He also would not induce me due to my prior C-section. I ended up having strong and consistent contractions a couple of days before 41 weeks. I labored most of a Friday afternoon and evening and once the contractions got closer together we drove the hour to the Naval Hospital. They checked me and I was only dilated to a 2. They advised that we walk around a bit to see if things changed and I ended up at a 3. They would not admit me at that point, even with my prior c-section, and sent me home to labor further but wanted me to return a few hours later to be checked again. We ended up going to a friend's house that was much closer and I tried to rest while having very painful and close contractions. We returned to the hospital mid-Saturday morning and no progress. We went to another friend’s house and labored through the day, I experienced very painful and close contractions until my waters broke that evening. We returned to the hospital and an epidural was placed so I could labor longer. I labored for another couple of hours but had no further dilation than before, so we decided on a repeat C-section because I was exhausted and not making any more progress. After laboring roughly 35 hours, my son was born via repeat C-section. Pain management was much better with standard narcotic and OTC meds.
My third c-section experience was with my twins in Bethesda, MD at the Naval Hospital. I had an uneventful pregnancy with the exception of more swelling. Given my medical history and the twin pregnancy, I was to deliver no later than 38 weeks. My OB thought I would likely go into labor on my own, as many twin pregnancies trigger earlier labor, but I was pretty sure I wouldn't and I didn't. My son and daughter were born via repeat C-section (scheduled) with no complications. I also chose to have a bilateral salpingectomy (removal of Fallopian tubes) at the same time.

2. What surprised you the most about having a c-section?

Regarding a C-section, I would say I was most surprised that very little was discussed about the actual prospect of it during my first pregnancy. We had literally done zero research on it because it wasn't even in our realm of possibility since my pregnancy with my first daughter was going so well. I think  had I better known all the possible outcomes I would have felt more prepared and felt better about having the first c-section.

3. What kind of support do you feel you received (from friends, family, healthcare team) after your c-section(s)?

As a military family we very much relied on our friends after all three c-sections, especially the first since we were in Japan. Shortly after my daughter was born, my husband had to go on a short deployment and I was left alone with a colicky newborn and our pets, in an off-base residence. We received so much support and many warm meals during that time. Our friends really were lifesavers. Since we were stateside for the second and third C-sections, we did eventually have our family visit for a short period and they were great with keeping the older kids preoccupied so my husband and I could focus our attention on the babies. We still leaned on our military friends and some very special "civilian" friends who were around for the day-to-day, but we did a lot by ourselves.

4. What’s your #1 piece of advice/encouragement for a new C-section mom?

My best piece of advice for potential and/or new c-section parents is again, just inform yourself of all possible outcomes when it comes to the birth of your child. If you know you will be having a C-section, figure out what might be best to have on hand at the hospital to help with your recovery. My top two musts were a belly band and Depends Silhouette underwear. Please advocate for yourself in the hospital (such as adequate pain management) and once you're at home (mental health support or lactation consultant). Remember that a healthy baby is the ultimate goal and in the long run it really doesn't matter the route they take to get here. You still did an amazing job making and carrying and bringing them into the world.


April is c-section awareness month and during the month of April, Thrive Postpartum and Couples Therapy will be featuring Mamas who have experienced a c-section birth(s). One amazing thing that has been learned through the interviewing process is how different each circumstance is that led to a c-section birth. No matter how your baby was brought into this world, your experience is valid and important. We would like to feature Mamas who have experienced a c-section as many times these experiences are looked over. Discussing c-section experiences can still feel taboo and uncomfortable. But we are hoping to break down barriers and allow for a safe space for these important stories to be told. 

This is Nicole’s story.

1. Please share the circumstances that led to your c-section birth(s).

I was induced with my first pregnancy at 39 weeks. My body was receptive to the Pitocin, and I almost immediately started dilating. The contractions became intense but as soon as I got an epidural, I was able to relax. Once I was fully dilated I pushed for almost 4 hours straight. My daughter got stuck in the birth canal and I ended up needing an emergency c-section. So many people began to file into my hospital room to get me ready for surgery. My c-section went smooth and everything was fine with baby. My 2 subsequent children were then planned c-sections due to my initial c-section.

2. What surprised you the most about having a c-section?

Honestly, everything. I was not prepared for how I would feel after such a major surgery. I could not even bend over to get myself dressed after my first shower; my husband had to help me. I am a very independent person and I was not expecting to have to rely on others so much. However I was mentally prepared for my other 2 c-sections and it is so much easier to have a planned c-section vs an emergency c-section. I was in a different mindset and I felt that those recoveries were so much easier.

3. What kind of support do you feel you received (from friends, family, healthcare team) after your c-section(s)?

My husband was my #1 support. He was literally there for anything I could ever need. My parents were also very helpful for my second and third c-sections. In the fact they would watch the toddlers for me so I could focus on the newborn. Having someone there to help is key in making sure your recovery goes smooth. My OBGYN was wonderful as well and was always there to answer any questions I would ever have.

4. What’s your #1 piece of advice/encouragement for a new c-section mom?

YOU ARE STRONG! YOU ARE WORTHY! I feel like “all natural” births are all the rage lately and while I can see how that could be empowering, it discounts those who simply can not have that experience. Having a c-section (whether planned or not) does not discount you as a mother. Having a c-section is a major surgery, and it takes strong women to get through them like we do. Do not let anyone EVER discount you just because you had a surgery. It takes a lot to recover from that. Also - always ask for help, or accept help, when offered. You need to rest and take care of yourself. You’ll have plenty of time to be Superwoman later once you are fully healed.

April is c-section awareness month and during the month of April, Thrive Postpartum and Couples Therapy will be featuring Mamas who have experienced a c-section birth(s). One amazing thing that has been learned through the interviewing process is how different each circumstance is that led to a c-section birth. No matter how your baby was brought into this world, your experience is valid and important. We would like to feature Mamas who have experienced a c-section as many times these experiences are looked over. Discussing c-section experiences can still feel taboo and uncomfortable. But we are hoping to break down barriers and allow for a safe space for these important stories to be told. 

This is Karlie’s story.

1. Please share the circumstances that led to your c-section birth(s). 

My c-sections both happened due to stress on the baby's heart rate after I was given Pitocin. Both were failed inductions. Each time after the epidurals I stopped progressing and more Pitocin was given as a response. Every time the Pitocin was increased to very high levels, the baby's heart rate would drop.

2. What surprised you the most about having a c-section?

What surprised me is that both were so drastically different in the healing process. My first I hardly had any pain at all. Healing was easy and I thought people had over exaggerated  about the pain. My second rocked my world. It was the worst pain I've ever experienced. I could hardly walk and I couldn't get up from a laying down position in bed. One time I remember crying hysterically because I truly didn't know how I would get up from the bed without feeling like my scar was going to open.

3.What kind of support do you feel you received (from friends, family, healthcare team) after your c-section(s)?

I feel that the support of my husband was an absolute blessing. He was hands down the best support I could ever ask for. Without that support I don't know how I would have made it. My friends were supportive as well, but obviously it's not the same as with the person living with you. Healthcare was not the best. One of my doctors was great and the other who discharged me was awful. He told me he wasn't going to give me enough pain meds for more than a week and that I would have to come back into the hospital to get more. Let me clarify that I actually refused pain meds in the hospital because I didn't want to be dependent on them. It wasn't until a nurse explained to me that I didn't need to be a hero by being in pain and to get ahead of it before it's unbearable. It was then that I took more than ibuprofen. What shocked me was that my doctor had expected me to get in a car, drive over all the bumps in the road, to walk through a hospital while I was barely able to stand after my c-section. My husband watched the kids, carried anything and everything, held me up, helped me in and out of chairs/beds/cars, drove me everywhere, and did all the housework and cooking. He is incredible, and something I know I shouldn't take for granted.

4.What’s your #1 piece of advice/encouragement for a new c-section mom?

Advice I have to others is to be prepared for the emotional aspect of having a c-section. There's this sense of loss I had/have. I most likely will never get to experience what society says is "normal", "natural", "God given". This wasn't something I wanted. I think we need to accept that our labors and births are all unique. They give us the greatest blessings we can imagine. There's also a lot of emotions in the actual surgery room. Anxiety, fear, excitement, literally every feeling and emotion. Don't be afraid to ask for help and be vocal in the surgery room. The medicine used can cause a lot of different reactions like shaking and shortness of breath. This is normal and your medical team can help! Post-partum PTSD is real. Seeking help is ok. Talking through your c section is valid.

     

 
   I remember vividly what it was like for my husband and I when we brought our son home from the hospital. I was recovering from a c-section and our son was not easy to nurse.  We were immediately exhausted from the sleepless nights an

One of the top comments I hear from my postpartum clients is that they don’t feel a connection with their partner after they bring their baby home. You’re exhausted, you’re busy, your time is not your own. You and your partner are trying to find a new rhythm that works for you and your family. It is easy for your relationship to go on the back burner. But your relationship existed before you became parents and it’s important to invest in that relationship. And the good news is- it doesn’t have to be a hard endeavor to take on.